{"id":281,"date":"2015-04-11T11:07:55","date_gmt":"2015-04-11T09:07:55","guid":{"rendered":"http:\/\/dellmour.at\/biosain.at\/wordpress-4.1.1-de_DE\/wordpress\/?page_id=281"},"modified":"2020-03-07T21:35:51","modified_gmt":"2020-03-07T20:35:51","slug":"mangold-2","status":"publish","type":"page","link":"https:\/\/biosain.at\/?page_id=281","title":{"rendered":"Mangold"},"content":{"rendered":"<p>Er geh\u00f6rt der selben Familie wie Rote R\u00fcben und Spinat an. Abgesehen von seinem feinen Geschmack hat Mangold den Vorteil zwei Gem\u00fcse in einem zu sein. Die St\u00e4ngel-vor allem der breitstieligen Sorten k\u00f6nnen wie Spargel verwendet werden- sie schmecken auch grantiniert sehr gut. Die Bl\u00e4tter wie Spinat- in Suppen, Strudeln und vieles mehr. Die Inhaltsstoffe sind dem Spinat \u00e4hnlich. Der Mangold wei\u00dft B-Vitamine, Vitamin A und C auf, ebenso die Mineralstoffe Kalzium, Magnesium und Eisen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Er geh\u00f6rt der selben Familie wie Rote R\u00fcben und Spinat an. Abgesehen von seinem feinen Geschmack hat Mangold den Vorteil zwei Gem\u00fcse in einem zu sein. Die St\u00e4ngel-vor allem der breitstieligen Sorten k\u00f6nnen wie Spargel verwendet werden- sie schmecken auch grantiniert sehr gut. Die Bl\u00e4tter wie Spinat- in Suppen, Strudeln und vieles mehr. Die Inhaltsstoffe&nbsp; <a class=\"moretag\" href=\"https:\/\/biosain.at\/?page_id=281\"> mehr lesen&#8230;<\/a><\/p>\n","protected":false},"author":3,"featured_media":83,"parent":107,"menu_order":73,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[3],"tags":[],"class_list":["post-281","page","type-page","status-publish","has-post-thumbnail","hentry","category-aktuelles-gemuese"],"_links":{"self":[{"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/pages\/281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/biosain.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=281"}],"version-history":[{"count":2,"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/pages\/281\/revisions"}],"predecessor-version":[{"id":616,"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/pages\/281\/revisions\/616"}],"up":[{"embeddable":true,"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/pages\/107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biosain.at\/index.php?rest_route=\/wp\/v2\/media\/83"}],"wp:attachment":[{"href":"https:\/\/biosain.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biosain.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biosain.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}